Victoria's Secret Models' Diet

Want to know what the VS girls eat? Here is a roundup of write ups on their diet:

Miranda Kerr

Miranda has long been sticking to a strictly organic diet, her trainer reveals. Once he started working with her, he also placed more stress on focusing on eating healthy at all times so that she never lacked the energy required for her busy lifestyle and to avoid piling on the pounds. Consequently, Miranda’s diet consists mostly of carbohydrates and lean protein-rich foods, such as egg whites, cottage cheese, oatmeal, vegetables, muesli, fruit and, of course, yogurt. For lunch she has something very light, like a salad with chicken or fish, while dinner mainly consists of fish, turkey or chicken and, of course, vegetables. (via softpedia)

Alessandra Ambrosio

Well, women everywhere are now vindicated: Ambrosia has fessed up to actually doing some work to get back into ridiculous shape. Not only did she tell People.com that she had to do a lot of cardio to shed the jiggle, she also admitted that she stuck to a very healthy meal plan that included “like no sugar, no bread” after her daughter Anja Louise was born in August ‘08. Once-a-week yoga, my ass! We know it’s not nice to delight in someone else’s dieting, but come on, she had this one coming. [People]--Lily Quateman for The Frisky

Marissa Miller

Victoria Secret model Marisa Miller revealed diet and beauty secrets that make her the world’s most sexy model. Marisa denies ever starving herself to maintain her perfect model figure, she explains: “I’d much rather work out and not diet than not work out and have to diet”.

That doesn’t mean Marisa doesn’t eat healthy, she starts each day with a bowl of steel cut oatmeal with 2 spoonfuls of maple syrup, a little milk, and some sliced bananas. During the day she snacks on an apple with a couple wedges of Laughing Cow cheese, or Flavor and Fiber bars. As a special treat for desert Marisa indulges in some sliced strawberries or bananas drizzled with melted chocolate – how satisfying! (via fitness magazine)

Comments

[Jamie Lore]

Just because super models endorse this or that diet doesn't necessary mean it'll work for everyone. Best be educated and read up on anything before you give it a shot.

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HCG gourmet cookbook

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I agreed to Jamie, we have different nutrient requirements, it depends on the age and height and activities you perform usually

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